Reasons to be cheerful - 7th September 2017
2. Making healthy choices...
It's so to eat fast food, pre-prepared food, drink too much caffeine and too much alcohol and to do nothing, you don't even have to think about it.
This week I've made a conscious effort to choose the healthier path:
- Drinking more fluid
- Drinking less caffeine
- Eating more fresh fruit and veg
- Focusing on the positives, not the stuff that's draining
- Getting more stuff done rather than merely doing the minimum
3. Plans coming together...
I've got a plan that I'm working on and when it all comes together it will make my life even better than it is now. If all goes well all the bits should be in place by the end of September and I'll be in a position to tell you more about it. I will just say that I'm very excited about the path I'm following and that if it all works out it'll be awesome!
So that's my week, hope yours has been as positive x